Ebook Trim Healthy Mama Cookbook Eat Up and Slim Down with More Than 350 Healthy Recipes Pearl Barrett Serene Allison 9781101902660 Books

By Bryan Richards on Wednesday, 1 May 2019

Ebook Trim Healthy Mama Cookbook Eat Up and Slim Down with More Than 350 Healthy Recipes Pearl Barrett Serene Allison 9781101902660 Books



Download As PDF : Trim Healthy Mama Cookbook Eat Up and Slim Down with More Than 350 Healthy Recipes Pearl Barrett Serene Allison 9781101902660 Books

Download PDF Trim Healthy Mama Cookbook Eat Up and Slim Down with More Than 350 Healthy Recipes Pearl Barrett Serene Allison 9781101902660 Books

In their debut cookbook, the Trim Healthy Mamas share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well. 

This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been waiting for. It features simple, mouthwatering, recipes for breakfast, lunch and dinner—including slow cooker and one-pot meals, hearty soups and salads, omelets and waffles, pizzas, breads and more.  No Trim Healthy Mama should be deprived, so there are also favorite snacks, delectable desserts, and the smoothies, sippers and teas fans love.

With pantry-stocking advice, time-saving tips, and information on how to cook for the entire family, the Trim Healthy Mama Cookbook offers a delicious and nutritious way to make trim and healthy meals with less stress—so you have more time with your loved ones.


Ebook Trim Healthy Mama Cookbook Eat Up and Slim Down with More Than 350 Healthy Recipes Pearl Barrett Serene Allison 9781101902660 Books


"There are two kinds of people in the healthy food eating world; the kind that think 'cauliflower pizza crust' tastes JUST LIKE OR BETTER than regular, fluffy, flour-y, pizza crust, and the people (like me) who think that is completely bonkers and are super sensitive to 'substitutions'.

That being said...

I bought this book along with the companion plan book after doing extensive research about the diet online. I normally am a highly skeptical person when I read diet reviews online because I feel like people have just deluded themselves into thinking that the food is good when it isn't :)

However, I've been on Trim Healthy Mama for about 4 months now, and honestly, the only reason I have stuck to this way of eating (when I have failed miserably at many other diets ((I'M LOOKING AT YOU, PALEO)) ) is because I LOVE THE FOOD. And my husband loves the food. And my toddler who throws everything I give her on the ground, loves the food!

Is every recipe in this book super awesome? No, I've made several that I immediately threw in the trash because I thought they were pretty gross. But there are plenty of recipes from loads of other cookbooks that I have made I didn't think were fit to eat, either.

So let me tell you about our favorites...

Chicken Parmy........ Ohemgee. Make it. Its so flipping good. We have this at least 3 times a month at our house and never have leftovers!
Trim Zuppa Toscana.........Tastes pretty darn close to what you get at Olive Garden!! This is one of my person favorites from the book!
Cheeseburger Pie.....my husband loves this...I mean, its meat and cheese and you can drown it in mustard and YUM.
Banging Ranch Drums....drum sticks....and ranchiness...what more could you ask for??
Tuscany Egg Bake...I was REALLY skeptical about this one but it turned out to be one of my hands down favorite comfort meals! I could eat the whole pan!

Thin Mint Chocolate Chip Shake...I make this ALL. THE. TIME. Easily 3x a week. I'm obsessed with mint chocolate chip ice cream and this hits the spot marvelously!
Trimtastic Chocolate Cake...its yummy, yummy, rich chocolate cake. And the frosting tastes like fluffy chocolate milk. I could easily eat the whole thing by myself.
Glosted Raspberry Muffins....muffins tops with cream cheese icing. I literally made myself sick one day because I ate 7 of these in one hour (yes 7!)

We have a ton others! I definitely think this cookbook is a must if you are starting THM...it can really help you in the beginning to make sure you are eating what you are supposed to!

I have lost the 15 pounds of baby weight from my second daughter that I have been carrying around and I haven't set foot in the gym once! I love eating this way...I didn't think I would but I was SO WRONG! I highly recommend it 1000000%!! Give it a try! You wont regret it!!"

Product details

  • Paperback 512 pages
  • Publisher Harmony; 1st edition (September 15, 2015)
  • Language English
  • ISBN-10 1101902663

Read Trim Healthy Mama Cookbook Eat Up and Slim Down with More Than 350 Healthy Recipes Pearl Barrett Serene Allison 9781101902660 Books

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Trim Healthy Mama Cookbook Eat Up and Slim Down with More Than 350 Healthy Recipes Pearl Barrett Serene Allison 9781101902660 Books Reviews :


Trim Healthy Mama Cookbook Eat Up and Slim Down with More Than 350 Healthy Recipes Pearl Barrett Serene Allison 9781101902660 Books Reviews


  • There are two kinds of people in the healthy food eating world; the kind that think 'cauliflower pizza crust' tastes JUST LIKE OR BETTER than regular, fluffy, flour-y, pizza crust, and the people (like me) who think that is completely bonkers and are super sensitive to 'substitutions'.

    That being said...

    I bought this book along with the companion plan book after doing extensive research about the diet online. I normally am a highly skeptical person when I read diet reviews online because I feel like people have just deluded themselves into thinking that the food is good when it isn't )

    However, I've been on Trim Healthy Mama for about 4 months now, and honestly, the only reason I have stuck to this way of eating (when I have failed miserably at many other diets ((I'M LOOKING AT YOU, PALEO)) ) is because I LOVE THE FOOD. And my husband loves the food. And my toddler who throws everything I give her on the ground, loves the food!

    Is every recipe in this book super awesome? No, I've made several that I immediately threw in the trash because I thought they were pretty gross. But there are plenty of recipes from loads of other cookbooks that I have made I didn't think were fit to eat, either.

    So let me tell you about our favorites...

    Chicken Parmy........ Ohemgee. Make it. Its so flipping good. We have this at least 3 times a month at our house and never have leftovers!
    Trim Zuppa Toscana.........Tastes pretty darn close to what you get at Olive Garden!! This is one of my person favorites from the book!
    Cheeseburger Pie.....my husband loves this...I mean, its meat and cheese and you can drown it in mustard and YUM.
    Banging Ranch Drums....drum sticks....and ranchiness...what more could you ask for??
    Tuscany Egg Bake...I was REALLY skeptical about this one but it turned out to be one of my hands down favorite comfort meals! I could eat the whole pan!

    Thin Mint Chocolate Chip Shake...I make this ALL. THE. TIME. Easily 3x a week. I'm obsessed with mint chocolate chip ice cream and this hits the spot marvelously!
    Trimtastic Chocolate Cake...its yummy, yummy, rich chocolate cake. And the frosting tastes like fluffy chocolate milk. I could easily eat the whole thing by myself.
    Glosted Raspberry Muffins....muffins tops with cream cheese icing. I literally made myself sick one day because I ate 7 of these in one hour (yes 7!)

    We have a ton others! I definitely think this cookbook is a must if you are starting THM...it can really help you in the beginning to make sure you are eating what you are supposed to!

    I have lost the 15 pounds of baby weight from my second daughter that I have been carrying around and I haven't set foot in the gym once! I love eating this way...I didn't think I would but I was SO WRONG! I highly recommend it 1000000%!! Give it a try! You wont regret it!!
  • I bought this book for my wife who is a Trim Healthy Mama and this is her review

    This is the most beautiful and useful cookbook I have ever owned (and I'm a bit of a collector). First of all, the recipes are SO delicious! I've made over a dozen of them now and none have disappointed. RUN to the kitchen and go make the Chicken Parmy like TONIGHT. It's unbelievable. Secondly, the recipes are SO healthy! I can't believe I can eat such wholesome foods and lose weight at the same time. I've been eating Trim Healthy Mama style (which means I'm eating goooood) for well over two years now, and I've improved my health, increased my energy... while *not* having to deny my sweet tooth or go hungry. No deprivation here - just scrumptious, FUN meals for me and my family!
  • I have the original Trim Healthy Mama book that had the complete program and recipes in it, so I wasn't sure if I should get this. I was afraid it would be the same original book repackaged into two new books. Boy, was I wrong. This cookbook is beautiful and there are so many new recipes! My family of 4 that never give me a 100% thumbs up on the Crock Pot Cream Cajun Chicken. (BTW, my husband hates when I pull out our huge old crockpot, but he loved this!) I've heard amazing things about other recipes on their Facebook group as well and plan to try the No Cry Brownies, so I will be making those in a little bit. Thanks Serene and Pearl for pouring your heart and soul into these recipes and program! This cookbook is well worth the money whether you already live the THM way or are new to this delicious, healthy way of eating.
  • This is a lovely cookbook, I love the improvements on the recipes and the inclusion of recipes from bloggers and others who have adopted and made the plan even better than it was originally. However, there were a couple of things that are really frustrating. 1) Baking Blend (BB) I realize that the book contains a note in the beginning about BB and that they don't want to you have to buy their name brand products and you can make your own blend, but there are no directions or recipes for it. I know people will probably hate me for saying that, but it's a cookbook, for goodness sake. If you have a ton of recipes that call for special ingredients, maybe having a substitute recipe for that frequently used ingredient would be helpful. (Yes, I know there are recipes on Pinterest, etc., but what a hassle.) I kept seeing these beautiful pictures and thinking, wow, I'd love to try that! Only to find I had no collagen, no oat fiber, no agar, no baking blend, etc. It was incredibly frustrating. I'd already saved up and purchased special ingredients like (super) Sweet Blend, nutritional yeast, xylitol, raw apple cider vinegar and all that after reading the old book, now I have to stock up again on new special ingredients, especially since I need to do this dairy-free. Oh, and I found a canister of beef gelatin locally but it cost $25! This is not helping convince my husband that I can do this on the cheap.lol.

    2) Dairy-free I found something very strange in the cookbook- recipes that were labelled dairy-free, yet called for whey protein? Umm... whey protein is not dairy free. I thought maybe it was a typo for a second, but then found another recipe with the same problem.

    Okay, now I have not had the book for long and have only made two recipes from it- the Cry No More Brownies and the Salted Caramel Gluccie Pudding. Yum!! The brownies were lovely and fudgy and I love the secret ingredient in them but they did take a while to make because it called for special ingredient sweeteners and I didn't have them so I had to track down a conversion chart and figure it out first. I do love the more professional look of the book and am very glad to see Serene and Pearl have become so popular. I have followed their mom's ministry for many years and it's so neat to see these ladies who come from a great family now in the spotlight. )